Cow Run 10 Miler / 5k


4th Annual Cow Run 10 Miler &

the Inaugural Calf 5k

October 1, 2017 – Sunday

Salem, NJ

Register Now

Race Time

7:30am- Registration opens
9:00am- Race start

Transportation to the start line will be provided for the 10 miler

Entry Info

Register online – click here (Weekend races close online registration the Thursday before the race at noon)

Entry fee-

10 Miler- $35 pre-registration (until the Thursday before the race at Noon) / $45 after and day of event

5k- $25 pre-registration (until the Thursday before the race at Noon) / $30 after and day of event


115 Market Street
Salem NJ 08079

Registration / Start line bus pickup / finish are at the above location.  The start line is at the Cowtown Rodeo 780 US Highway 40 for the 10 miler.  Those running / walking the 5k will go out and back from Salem at the same finish as the 10 miler. Both events start at 9 am.


Salem Youth Recreation and Stand Up For Salem

Salem Stryders Track Club

Salem Little League

Salem Midget Football


Salem Health & Wellness Foundation
TD Bank


10 miles of mostly rural farmland in scenic Salem Country NJ.  There will be transportation to the start line. Officially certified/measured by Doug White

10 Miler Course Map

5k Course Map

NOTICE: You may WALK with strollers. No dogs allowed due to insurance liability. Bibs are non-transferable.  Please reference our policies page for more details.


-High Tech Cow T-Shirt
-Cow medal for finishers
-Bus to start
-Beer Garden for those 21 years of age and older


-Awards to overall male/female winners and overall male/female masters
-Awards to top 3 male/female in 10 year age groups 13 & under through 70 & over


NOVA Timing Systems will chip time using the MYLAPS BibTag Timing System


Click HERE for race results. They will be posted online during the race and complete results will be posted once the race is complete.

2016 Results


Click HERE for race photos. They will be posted online later after the race.


For more information, contact Chris Davenport or

Current Weather

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