Races2Run

7th Annual B+ 5k Fighting Childhood Cancer

Road racers who win get to the front and stay there

The Dewey Beach Liquors 5K on June 9 saw Joey Andrisani, 30, of Wilmington cross the finish line first in 18:11. Kirsten Belair, 40, was the first woman and second overall in 18:53. Two hundred and forty-six athletes crossed the finish line.

2013 Pump N Run Rules

Pump N Run returns in 2013 at select events.  This is an event in which you bench press and then run a race of a certain distance and for every rep you complete you get time subtracted from your overall time.  Click the link below to read the full rules.